![]() However, Golden Grahams has fewer calories, lower fat content, fewer carbs, and fewer sugars. Cinnamon Toast Crunch has more fiber, magnesium, and phosphate than Golden Grahams. Meanwhile, the list of additional ingredients for Cinnamon Toast Crunch is longer and includes caramel color, maltodextrin, trisodium phosphate, soy lecithin, and BHT.īoth types of cereal have the same sodium, protein, Vitamin A, calcium, Vitamin D, and Vitamin C content. The list of additional ingredients you'll find in Golden Grahams is quite short and includes baking soda and natural flavor. In addition to sugar and dextrose, you'll find brown sugar syrup in Golden Grahams, while Cinnamon Toast Crunch relies on the addition of fructose for added sweetness. Golden Grahams contain corn meal, while Cinnamon Toast Crunch contains rice flour. However, that's where their similarities end. Another flavor we wrote about in 2020, Cinnamon Toast Crunch Chocolate Churros, appears to no longer be available.īoth contain whole-grain wheat, sugar, dextrose, canola oil, and salt. You may not find all of these flavors in your local supermarket, but there's a good chance you can find them online. ![]() The latest lineup includes Cinnamon Toast Crunch Rolls, Dulce de Leche Toast Crunch, Cinnamon Toast Crunch Churros, Chocolate Toast Crunch, Apple Cinnamon Toast Crunch, and CinnaGraham Toast Crunch. The Toast Crunch family currently includes a large number of interesting flavors, many of which take their inspiration from Mexican sweets. So, it's worth a look at the end of the year if you're a fan. While it no longer appears on the General Mills product list and seems to be out of stock, TheCraftingKid offered up an opinion, saying, "I think they only make it around Christmas time" (via Reddit). You can't find it in stores now, but fans have created a petition to get it back again. ![]() Peanut Butter Toast Crunch arrived in 2004, went away for a while, and returned in 2012 (via Mr.
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